What is Hypnosis?
Hypnosis comes from the word Hypnos, which means deity sleep, but the hypnosis itself is not sleeping. Simply put, the phenomenon is similar to sleep, where the subconscious takes over the role and nature conscious reduced role. In this condition someone to be very suggestive (easily influenced), because the unconscious is supposed to be the filter logic is no longer taking part. Someone who is hypnotized is actually highly concentrated in the very focus. So the process of hypnosis is the process of guiding someone to move the focus from external to internal (concentration). In principle, to access one's subconscious can be done using various techniques. Such verbal techniques (suggestion), progressive relaxation techniques, technical energy use, engineering...
